Wednesday, March 14, 2007

Enzymes

Why Do We Need to Supplement with Enzymes?

Caffeine, alcohol, illness, pregnancy and stress all take their toll on our enzyme reserves. Our bodies also produce fewer enzymes as we age but the main cause for digestive enzyme shortage is our modern diets.
Today's diets don't contain as much enzyme-containing raw foods as they once did, and modern food processing techniques and cooking destroy nearly 100% of these naturally occurring enzymes.
Raw foods may not even contain as many enzymes as they should, due to environmental factors, depleted soil and preservation techniques. So the body is left to try and compensate by producing more internal digestive enzymes, but its ability to do this has limits. Enzyme-deficient foods put a burden on the digestive system that it wasn't designed to handle. Incomplete digestion can lead to poor nutrient absorption, fatigue, digestive upset, food allergies and other health conditions.

Partially digested food particles escaping from the gut cause an immune response, and the body may also \"steal\" enzymes from the immune system, compromising it even further.

The enzymes we take are GI ZYME and you can find them under products here:
www.mannapages.com/mvalkova

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